Garlic

Garlic:

Garlic was used from ancient times. This was used in various in different recipes for its aroma and strong scent. This was used to cure so many diseases because of its medicinal value. Scientist Plani said garlic can cure 61 various diseases. Hence it is called as Queen
of the herbs.

Nutritional Values with Garlic:

• Garlic posses bitter and spicy taste with strong smell due to presence of sulphur and iodine.
• Garlic has a substance called allisin which acts as antibacterial and helps us fight with diseases.
• Garlic has another substance called garlin is a wonderful digestion agent.
• Garlic in 2-4 pieces' juice + honey will relieve nerve weakness and pains
• Garlic is good medicine for high blood pressure and diabetics.
• Garlic has volatile oils which easily dissolve in blood and cleans the blood by expanding blood vessels.
• Garlic posses anti aging effect.
• Garlic boiled in milk will cure sciatica, gout and rhumatisme.
• Garlic + coconut oil will cure ear pain.
• Garlic fights against cancer and helps in reducing tumors.
• Garlic not only good for digestion it also dissolves stones in the body.
• Garlic guard against skin diseases due to the presence of sulphur and iodine.
• Garlic used as ointment for snake bite and insect bite.
• Garlic will stop bad breath when consumed at evening.
• Garlic improves metabolism of iron in the body.
• Garlic is effectively used to cure disease called atherosclerosis(fat in blood vessels).
• Garlic is anti-coagulant agent( which makes blood to flow freely).
• Garlic has ability to clean blood due to this it will cure pimples and black spots on face.
• Garlic boiled in sesame oil is known as garlic oil, taking 2 drops of
• oil in ear will clean all the dry dust in the ear.
• Garlic + Salt used as a patch to cure swellings due to wounds.
• Garlic juice 2 spoons + 1glass fruit juice 5times a day will cure typhoid.
• Garlic has vital nutrients like Vitamin -B1(3%),B6(11%) , C(9%) and minerals like manganese(15%),copper(2.5%),selenium(3.6%),calcium(3.2%) and phosphorus(2.7%).
• Garlic is used to improve sexual stamina in the ancient time.

Juices with Garlic:

• Garlic(2pieces) + milk(1/2 glass) will give anti aging effect to body.
• Garlic (4pieces) + Curry leaves + coriander leaves + butter milk will help in curing heart disorders, indigestion and fight against cancer.

Cautions with Garlic:

• Garlic creates stomach burns for some people. They should consume it after boiling in milk.
• Garlic makes you thirsty when it is taken in larger amounts.
• Garlic should not be used on face externally.
• Permanganate juice, milk, ghee acts against symptoms caused by consuming garlic.