Ginger

Ginger:

Ginger cultivation started 2000 years before in south Asia and Mediterranean regions.Ginger botanically called as Zingiber officinale. Due to its strong and spicy aroma it cannot be consumed directly it should be consumed mixing with other substance. Ginger contains oleores in which inhibit sharp taste. This oleoresin is extracted and used in verity of medicines.

Nutritional Values with Ginger:

• Ginger mixed with salt is to be chewed to get hunger.
• Ginger + lemon juice of 1 spoon will fight against indigestion.
• Ginger juice mixed with rock candy will reduce frequent urination.
• Ginger + onion juice 2 spoons will stop vomiting.
• Ginger juice (heated and cooled) 2 drops in ear will reduce ear pain.
• Ginger (2spoons) +Long pepper (1 pinch) + rock salt (1 pinch) will decrease Asthma if it taken 7days before bed time.
• Ginger + Honey will relieve cold symptoms.
• Ginger +sesame oil should heated and extracted oil will reduce joint pains when it is massaged.
• Ginger + Horse gram decoction will reduce itching allergy in piles.
• Ginger reduces motion sickness, nausea and dizziness.
• Ginger acts as anti-inflammatory due to presence of gingerols compound.
• Ginger reduces rheumatoid arthritis pains.
• Ginger protect against several types of cancers. Especially beneficial for Colorectal Cancer and Ovarian Cancer.
• Ginger has immunity boosting capabilities.
• Ginger paste will relieve headache when it is applied on forehead.
• Ginger tea helps to eliminate congestion in nose,throat and chest.
• Ginger posses aphrodisiac properties which bring excitement.
• Ginger + turmeric paste will eliminate muscle stains.
• Ginger contains magnesium which regulates blood flow.
• Ginger contains contain potassium which helps in cell signal transmission.
• Ginger aids better absorption of nutrients in the body.
• Ginger fights against heartburn sensation occurs due to heavy gas in stomach.
• Ginger + brown sugar used to relieve menstrual cramps in women.
• Ginger dissolve blood clots occur in heart passage and gives strength to heart.
• Ginger is used as medicine to suppress cough.
• Ginger is anti-flatulence which relieves gas in intestines.
• Ginger has ability to reduce high blood pressure.
• Ginger removes itching,swellings on the skin due poor circulation of blood in that area.
• Ginger have power antioxidants such as gingerol, zingerone and shogaol which fights against free radicals in the body.
• Ginger is used as antiseptic and it has good anti-viral effect.

Juices with Ginger:

• Ginger juice helps in regulating glucose levels in the body and it is good for diabetes.
• Ginger + Jaggery (2spoons) will reduce morning sickness due consumption of alcohol and helps in eliminating jaundice when it is taken for 7days.

Cautions with Ginger:

• Ginger can cause extra bleeding of blood.
• Don’t use ginger for lactating women.
• For some people ginger causes mild heart burn and diarrhea.