Dill Leaves:
Dill
Leaves are aromatic and used as a flavor in curries and soups. The flavor comes
when more when it is cooked longer. The dried leaves are mostly used with
herbs.
Nutritional Values with Dill Leaves:
- Dill leaves have antioxidant which will fight with free radicals. Especially it is useful for smokers.
- Dill Leaves are antibacterial resist bacterial load in the body. It is equivalent to Garlic.
- Dill Leaves are rich in calcium which cure arthritis, osteoporosis and bone issues.
- Dill leaves are a good source of dietary fiber, manganese, iron, zinc and magnesium. It reduces acid reflux, and prevent diarrhea due to rich dietary fiber content.
- Dill leaves are ancient remedies for Hiccups and headaches.
- Dill leaves contain active Flavonoids and vitamin-B complex which acts as good medicine to cure insomnia and sleep disorders.
- Dill leaves are anti-congestive and anti-histamine in nature which helps to cure respiratory disorders.
- Dill leaves are a germicidal and natural antibiotic. Dill leaves+ Turmeric paste is used to treat boils.
- Dill leaves used as mouth fresheners due to its tangy taste and aroma.
- Dill leaves contain many essential oils such as limonene, dillapiol,DHC, myristicin, d-carvone, terpinene and eugenol.Due to these it possess anti-septic, anti-spasmodic properties and helps lactation of
- Milk in nursing mothers and regulate the menstrual cycle in women.
- Dill leaves contains folic acid, riboflavin, niacin, vitamin A, vitamin-C and beta carotene which promotes better metabolism in the body.
- Dill leaves are diuretic it will flush toxins present in the body.
- Dill leaves contain monoterpenes which fights with cancer.
- Dill leaves fights with diabetes due to the presence of essential oils.
- Dill leaves + Sesame oil applied to joints to release pain and swellings.
Cautions with Dill Leaves:
- Don’t over consume some people say it has an allergic reaction on the skin.
- Due to its diuretic property sometimes it releases excess urine.
Juices with Dill Leaves:
- Dill Leaves + yogurt + Cucumber will give cooling effect to the body and reduce stomach discomforts and release intestinal gas after meals.